Clean Colon Naturally

Posted in Colon Cleanse by admin on December 19, 2009 No Comments yet


  

Clean Colon Naturally
What foods naturally clean your colon?

Flax seeds and oats along with brown rice, barley, cabbage, beets, carrots, peas, citrus and apples, to mention a few.

Green foods that contain a high amount of chlorophyll like alfalfa; wheatgrass, barley and spirulina are ideal for Colon Cleansing. The chlorophyll component is known to soothe and heal damaged tissue in the digestive tract. They also help the body draw more oxygen and remove toxins. Chlorophyll is also known as "the internal deodorant."

Drinking plenty of water is another way of Cleansing The Colon. Since water is a universal solvent and an insufficient amount causes constipation and toxicity levels to increase, drinking lots of water is an absolute necessity for colon cleansing. The optimal levels can vary between six to ten glasses of water every day.


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