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What is a healthy lunch to make myself while doing a Cleanse (doing Garden of Life's Perfect Cleanse)?
Can anyone give me some healthy recipes that I could make while doing the Perfect Cleanse?
Hello! I work at a health food store and I just bought a cleanse for my husband and I. I bought a different one, but mine states to avoid foods that are highly processed or that have a lot of refined flour, sugar, saturated fats or artificial sweetners. It also says to limit your intake of beef, pork, cold cuts, sausage, bacon, hot dogs, shellfish, soy products, peanuts and margarine. Wow! What CAN we eat? LOL 
These are some things that I might make for us:
1) Big salad with veggies w/blackened chicken on top
2) Either minestrone or vegetable beef soup
3) A healthy chicken cacciatore with peppers, onions, mushrooms, pasta and a good spaghetti sauce.
4) Stuffed peppers
Well, those are just a couple ideas. I hope they help. Good luck with your cleanse!
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